Description
Product Overview
Jamieson Melatonin with Magnesium Tablets 60’s are designed to support natural, restful sleep and muscle relaxation. This non-habit-forming supplement combines melatonin, a sleep-regulating hormone, with magnesium, an essential mineral that helps calm the nervous system. Each bottle contains 60 tablets, suitable for up to two months of daily use.
How It Works
Melatonin helps regulate your body’s sleep-wake cycle, making it easier to fall asleep and improve sleep quality — especially during jet lag, shift work, or occasional sleeplessness. Magnesium plays a key role in muscle function and nerve calming, helping reduce restlessness and nighttime tension.
Together, these ingredients support relaxed sleep onset and overnight recovery, without grogginess the next day.
Who It’s For
This product is suitable for adults who:
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Struggle with falling or staying asleep
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Experience jet lag or irregular sleep schedules
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Want a natural, gentle approach to sleep support
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Need magnesium to help with muscle recovery or relaxation
It is ideal for those seeking a non-prescription, non-sedative sleep aid.
How to Take It
Take 1 tablet 30 minutes before bedtime, or as directed by your healthcare provider. Swallow with water. For occasional use — speak to your doctor if you need long-term support or are taking other medications.
Side Effects and Precautions
Melatonin and magnesium are generally well tolerated. Some people may experience mild dizziness or stomach upset. Avoid alcohol, and speak with a healthcare provider if you are pregnant, breastfeeding, or managing a medical condition.
Storage and Packaging
Comes in a sealed bottle containing 60 tablets. Store below 25°C in a dry place, out of reach of children.
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