Description
Convenient Magnesium Support
Jamieson Magnesium Bisglycinate and Citrate Powder provides magnesium in two forms—bisglycinate and citrate—in a convenient powder format. Magnesium is an essential mineral that the body needs for numerous normal functions, including muscle activity, nervous system function and energy metabolism.
The powder format offers a practical alternative to traditional magnesium tablets and capsules, making it easy to incorporate magnesium into your daily nutritional routine.
Benefits of Magnesium
Magnesium contributes to several important functions in the body. Adequate magnesium intake supports:
- Normal muscle function
- Normal nervous system function
- Normal energy-yielding metabolism
- Normal electrolyte balance
- Maintenance of normal bones and teeth
- Reduction of tiredness and fatigue
- Normal psychological function
- Normal protein synthesis
A balanced diet can also provide magnesium through foods such as nuts, seeds, legumes, whole grains and leafy green vegetables.
Why Choose Magnesium Bisglycinate and Citrate?
This formula combines magnesium bisglycinate and magnesium citrate, providing two forms of magnesium in one convenient supplement. The powder format allows you to mix the product according to the manufacturer’s instructions and easily include it in your daily routine.
It can suit adults who prefer powdered supplements or find conventional tablets difficult to swallow.
How to Use Jamieson Magnesium Powder
Prepare Jamieson Magnesium Bisglycinate and Citrate Powder according to the instructions on the product packaging. Measure the recommended serving carefully and mix it as directed.
Do not exceed the recommended daily intake. If you already use magnesium-containing multivitamins or other supplements, check the total magnesium content to avoid unnecessary duplication.
Important Information
Magnesium supplements should complement a varied, balanced diet and healthy lifestyle. Taking excessive amounts of magnesium from supplements can cause digestive discomfort, including diarrhoea.
If you have kidney disease, take prescription medicines, are pregnant or breastfeeding, or manage an existing health condition, consult your doctor or pharmacist before using magnesium supplements.
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