Description
Daily Magnesium Support
Jamieson Magnesium 250mg Caplets 90’s provide a convenient source of magnesium for adults who want to complement their daily nutritional intake. Magnesium is an essential mineral that contributes to numerous normal functions, including muscle activity, nervous system function, energy metabolism and maintenance of healthy bones.
The caplet format makes daily supplementation simple and convenient for use at home, work or while travelling.
Benefits of Magnesium
Magnesium plays an important role in many processes throughout the body. Adequate magnesium intake contributes to:
- Normal muscle function
- Normal nervous system function
- Normal energy-yielding metabolism
- Normal electrolyte balance
- Maintenance of normal bones and teeth
- Reduction of tiredness and fatigue
- Normal psychological function
- Normal protein synthesis
Including magnesium-rich foods in your diet can further support nutritional intake. Good food sources include nuts, seeds, legumes, whole grains and green leafy vegetables.
Why Choose Jamieson Magnesium 250mg?
Jamieson Magnesium 250mg provides a straightforward way to supplement magnesium in a convenient caplet. Each caplet contains 250mg of magnesium, allowing you to easily incorporate it into your daily nutritional routine according to the product directions.
The 90-caplet bottle provides a practical supply for regular use.
How to Take Jamieson Magnesium Caplets
Take Jamieson Magnesium 250mg Caplets according to the directions provided on the product packaging or as recommended by a healthcare professional.
Do not exceed the recommended daily intake. If you already take a multivitamin, mineral supplement or other magnesium product, check the combined magnesium content to avoid unnecessarily high intake.
Important Information
Food supplements should complement a varied, balanced diet and healthy lifestyle. Excessive supplemental magnesium may cause digestive symptoms such as diarrhoea or abdominal discomfort.
If you have kidney disease, take prescription medication, are pregnant or breastfeeding, or have an existing health condition, consult your doctor or pharmacist before using magnesium supplements.

















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